Counselling can be helpful if you are concerned or worried; if you are feeling anxious or uncertain, or if you are feeling unhappy or depressed. If you are experiencing one or several of these feelings, you may find it useful to talk things over with the Psychologist.
Our Counselling Service takes place every Tuesday from 11am-1pm. The Psychologist will be able to advise on whether counselling may be helpful for you – or point you in the direction of other services.
Counselling is a two-way process involving discussions.
You will not be told what to do or what not to do and advice is only given if it is what you are seeking. The number of sessions you have will depend on you and your needs – it may be a one-off session or take several sessions over a period of weeks.