MORE than 20 home workouts, apps and virtual challenges:
https://www.t3.com/news/free-online-fitness-class-april-8-update
Stay in Work Out | Sport England:
Odette’s baked beans workout:
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Support on being active at home
British Blind Sport
British Blind Sport have put together loads of great home workout resources to help you stay fit during lockdown!
They range from yoga and gentle exercises to a HIIT workout – check them out here: