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Contact

What's Happening

MORE than 20 home workouts, apps and virtual challenges:

https://www.t3.com/news/free-online-fitness-class-april-8-update

Stay in Work Out | Sport England:

https://www.sportengland.org/stayinworkout

Odette’s baked beans workout:

http://www.parisrockclub.com/free-dance-class.html

Synergy Dance Ltd

https://synergy-dance-online.teachable.com/

Support on being active at home

http://www.activityalliance.org.uk/get-active/at-home

British Blind Sport

British Blind Sport have put together loads of great home workout resources to help you stay fit during lockdown!
They range from yoga and gentle exercises to a HIIT workout – check them out here:

https://bit.ly/2VzsJQo