Counselling is a two-way process involving discussions
You will not be told what to do or what not to do and advice is only given if it is what you are seeking. The number of sessions you have will depend on you and your needs – it may be a one-off session or take several sessions over a period of weeks.
Counselling can be helpful if you are concerned or worried; if you are feeling anxious or uncertain, or if you are feeling unhappy or depressed. If you are experiencing one or several of these feelings, you may find it useful to talk things over with the Psychologist, Vanessa.
Vanessa’s service takes place on Mondays at 12pm, 1pm, 2pm & 5pm, Tuesdays at 1pm, 2pm & 3pm and Thursdays at 11am, 12pm & 1pm. She will be able to advise on whether counselling may be helpful for you – or point you in the direction of other services.