We hope you had a restful and pleasant festive period. We look forward to the New Year in our community and all it has in store.

MORE than 20 home workouts, apps and virtual challenges:

https://www.t3.com/news/free-online-fitness-class-april-8-update

Stay in Work Out | Sport England:

https://www.sportengland.org/stayinworkout

British Blind Sport

British Blind Sport have put together loads of great home workout resources to help you stay fit during lockdown!
They range from yoga and gentle exercises to a HIIT workout – check them out here:

https://bit.ly/2VzsJQo